62 Beneficial Effects of Nature for Healing and Evolution of Mind, Body & Spirit by Evita Ochel

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We've all probably heard to some degree that nature and time in nature is good for us. But we may not realize just how good nature truly is for our psyche and physical state of being. Every time you are in nature you benefit in a multitude of wellness areas. Regularly spent time in nature has profound benefits for every part of our physical, mental, emotional, social and psychological well-being. Here are 62 reasons to inspire and motivate you to make time spent in nature a priority in your life for personal healing and evolution.

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