Connecting with Nature


How do you like to connect with nature? Do you consider time in nature to be part of your essence? Is it when you most effectively meditate and commune with the universe? Do you feel like you have become disconnected from nature over the years? If so, how might you arrange your life to spend more time in nature? The benefits of being in the natural world are far too many to even begin to outline here. However, it is very important to remember that we are always and completely connected with the natural world, whether we are conscious of it or not.

We are here on this planet for a purpose, and that purpose isn’t to escape and seek another higher or more spiritual dimension. Instead, we are here to help the energetic resonance of the planet and all its in habitants rise up to a new vibrational energy level. To effectively do this it is important to be grounded and fully embody our connection with the earth itself. Why not make a greater commitment to become more immersed in nature in whatever way is most appropriate for you? This planet is so incredibly beautiful and benevolent, that spending time appreciating Mother Gaia is one of the best choices you can possibly make.


Ted Murray is an Executive Life Coach based in Boulder, Colorado. Ted had a long career as an international tennis professional, inspiring young players who became Olympic medalists and multiple Grand Slam winners. Ted’s focus is empowering people of all ages to aspire to and achieve their ultimate dreams in life, and his Coach From the Heart program enables people gain clarity and fulfillment. Ted is the bestselling author of Tennis from the Heart – Pursuing the Dream. For 16 years, Ted has written a daily inspirational Message from the Heart shared with thousands of people worldwide.

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