Mindfulness, Loving Kindness and Real Happiness with Sharon Salzberg


What does it mean to be born into this human form with an ever-changing body and mind, subjected to forces seemingly out of our control? How can we possibly feel at home in our own lives amidst the inevitable torrent of change? Sharon Salzberg has explored many profound questions such as these and shares a simple wisdom that opens us to a new way of being. She uses the Buddha’s teachings as the compass and says we are all capable of developing the consciousness necessary to ask the questions and know the answers for ourselves through the power of awareness. To have a personal and intimate sense of the Truth is as much our birthright as our potential. 

[Click Here to Listen]

Sharon Salzberg is a meditation teacher and New York Times best-selling author. She is the co-founder of the Insight Meditation Society in Barre, Massachusetts and has played a crucial role in bringing Asian meditation practices to the West. Sharon has been a student of meditation since 1971, guiding retreats worldwide since 1974. She is a weekly columnist for On Being, a regular contributor to The Huffington Post and the author of many books including 'Real Happiness' and 'Lovingkindness.'

Be the first to comment

Please check your e-mail for a link to activate your account.

Become a Mentoring Steward Donate Calender of Events